How to Cancel F45 Membership

With its intense high-intensity workouts and community atmosphere, F45 Training gyms have grown enormously popular in recent years. However, as is the case with any gym membership, there may come a time when you need to cancel your F45 membership.

Whether due to moving to a new area without an F45 gym, lack of time to attend classes, financial limitations, or simply no longer feeling an F45 workout fits your needs, canceling your membership is understandably something you’d want to do quickly and smoothly.

Unfortunately, F45 does not make the cancellation process straightforward for members. Many F45 gyms require members to submit cancellation requests by certified mail or even in-person. Additionally, certain F45 memberships require a 3-month minimum term or 30 days notice before your next billing date.

Navigating the unique cancellation policies of an F45 gym takes some research and meticulous timing. In this blog post, we’ll walk through the step-by-step process to properly cancel your F45 gym membership, no matter where you live or what type of membership you have. We’ll provide sample cancellation letters, tips on timing your request properly, and help ensure no surprise charges or billing mishaps affect you on your way out from the F45 community.

What is F45?

F45 is a popular fitness studio that offers high-intensity interval training (HIIT) workouts. Known for its dynamic and engaging group sessions, F45 quickly gained a loyal following. However, due to various reasons such as relocation, financial constraints, or simply finding a different workout routine, canceling a membership may become necessary.

Reason for Cancelling F45 Membership

Before proceeding with the cancellation process, it is essential to identify your reasons for canceling your F45 membership. Understanding why you want to terminate your membership will help you make an informed decision and ensure that you are confident in your choice.

Step-by-Step Guide to Cancel F45 Membership

  1. Contact the F45 Studio: Start by reaching out to the F45 studio where you initially signed up for your membership. Visit their website, find their contact information, and give them a call or send an email. Inform them about your decision to cancel and inquire about the cancellation procedure.
  2. Ask about Terms and Conditions: During your conversation with the F45 studio, ask about the terms and conditions regarding membership cancellation. Inquire about any potential fees or notice periods that may apply.
  3. Follow the Studio’s Cancellation Process: The F45 studio will provide you with specific instructions on how to cancel your membership. This may include filling out a cancellation form, providing a written notice, or submitting a request online.
  4. Confirm Cancellation: Once you have followed the studio’s cancellation process, make sure to receive confirmation of your membership cancellation. Retain any documentation or email communication for future reference.

FAQs about Cancelling F45 Membership

Q1: Is there a cancellation fee for terminating my F45 membership?

A1: The cancellation fees vary depending on your F45 studio and the terms outlined in your membership agreement. It is advisable to inquire about any potential fees before proceeding with the cancellation.

Q2: How much notice is required for canceling my F45 membership?

A2: The notice period for cancelling an F45 membership may differ between studios. Contact your specific F45 location to determine the amount of notice required.

Q3: Can I cancel my F45 membership online?

A3: Some F45 studios offer an online cancellation option. Check with your studio to see if this is available and follow their online cancellation process if applicable.

Q4: What if I have already paid for an upcoming month or period?

A4: If you have already paid for a future period and wish to cancel, inquire with the F45 studio about any reimbursement policies. They will guide you on how to proceed.

Q5: Can I transfer my F45 membership to another location?

A5: Transferring an F45 membership to another location is determined by the policies of the individual F45 studios. Contact the desired location to inquire about their transfer options.


Cancelling an F45 membership may feel daunting, but by following the step-by-step guide and understanding the terms and conditions, the process can be relatively straightforward. It’s important to remember that everyone’s circumstances are unique, and it’s okay to make changes that align with your personal journey. Rest assured that with proper communication and adherence to the cancellation process, you’ll be able to terminate your F45 membership if necessary.

Remember, your fitness journey doesn’t end here. Explore other workout options that may better suit your current needs and goals. Stay committed to your well-being, and continue striving for a healthy and active lifestyle.

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